S P E C

I’ve written several articles on manifestation techniques, but I have not come across one as prolific as the technique developed by Helene Hadsell. She won over 5,000 contests and drawings. The manifestation technique is called SPEC which stands for Select it, Project it, Expect it, and Collect it. There are plenty of websites and YouTube videos on Helene Hadsell and her amazing work. It took ten years before she won anything, but then she read a book by Dr. Norman Vincent Peale called “The Power of Positive Thinking” and it changed her life. She is a metaphysicist who uses both the law of attraction, and that energy follows thought, but what’s also important is that she does not place any limitations on herself.

You select and define what it is that you want to manifest. It’s best that you start with something small so that you can build confidence. After that, you project it which is the visualization of getting what you want. You already know that it’s going to happen and so that you can expect it. One of the examples given on a YouTube video is like ordering from a menu. You order it and project it and then you expect the meal to arrive. There is no doubt. The last part, collecting it, is the desired result. The problem that we have on manifesting what we want, is ourselves and our rational mind which uses beta brainwaves and that undermines us. Jose Silva’s technique was to put your brain into an alpha state using meditation and then visualizing the desired results on a mental screen. Helen used something called SATS for visualization which stands for States Akin To Sleep. So, the key is to be in an altered state of conscience to attain alpha brainwaves and use your subconscious mind to drive things. When you first wake up or right before you fall asleep your brain is still in an alpha state, and you can do the visualization then. Hypnosis, silent meditation and listening to binaural beats are also ways for your brain to achieve alpha brainwaves.

You might also be in a trance when you are listening to music that you love, watching an inspirational movie, reading a great book, admiring beautiful art, or enjoying a great sunset. That will put you in a good place to manifest. Athletes will listen to music before they compete. It may not be binaural beats that they’re listening to, but it is music that psyches them up. They will visualize themselves doing their best with the results that they want.

Not realizing what I was doing at the time, I would listen to the first five songs on the album, “Carlos Santana and Buddy Miles Live” before my final exams in college. What I found that was really uplifting, in addition to the songs, were the people cheering in the background. I imagined that they were cheering for me. Not only did I picture myself doing well but exceeding my expectations. And it happened exactly the way I pictured it. With that experience, I continued doing this when I interviewed for a job, gave presentations at work, and had performance job reviews. It always worked and I thanked God for hearing me. Gratitude will attract more abundance, and it shows that you expect it.

The other thing that might make it easier for you to expect it, is that you are surrounded by unconditional Divine Love with no judgement. Gods wants you to be happy. And if you share your abundance with those in need, you will receive more. The more you give, the more you shall receive as there is plenty for all, and God’s love is infinite.